Warning: Stop multitasking and watch what happens…

(Two minute read about the hazards of multitasking!) People laugh at me because I can't walk and text.  No matter how hard I try, I can't.  It's like my brain stops working and I think it's hilarious. I either fall flat on my face or end up dropping my phone.  It can be embarrassing when I stop walking in the middle of a busy sidewalk (or hallway at work) to answer a text because people … Continue reading Warning: Stop multitasking and watch what happens…

How well do you budget your time?

(Five minute read about how to better manage your time!) One of the hardest skills to master in life is the ability to budget effectively.  Agreed? When it comes to budgeting money, the hardest part is controlling the spending.  There always appears to be infinite options for what to spend it on but there never seems to be enough of it to spend.  It's hard to pick and choose what's worth our money and what … Continue reading How well do you budget your time?

Are you willing to admit when you’re wrong? Most people aren’t…

(One minute read about the power of self-accountability!) What makes being wrong so difficult but being right so satisfying?  Why is it that we love knowing we won an argument but hate admitting when we lost?  Maybe this doesn't apply to everyone but only the truly self-aware will admit if it does.  What about you?  Does this sound familiar?  If so, keep reading... Would you believe me if I told you that the moment I … Continue reading Are you willing to admit when you’re wrong? Most people aren’t…

How powerful is the desire for revenge?

(Three minute read about how to fight the urge to seek revenge)Have you ever been so mad at someone that revenge is the only thing on your mind?  It's arguably one of the most attractive, satisfying and instinctual human responses to experiencing pain and I can speak to that from significant personal experience... Revenge seems to make the pain go away for just long enough to feel good again for a brief period of time.  … Continue reading How powerful is the desire for revenge?

The best way to help you deal with stress….

If I have learned one thing from living with chronic pain everyday, it's that we live in a world where irritability and frustration often comes easier than happiness.  It seems easier to notice the things that upset us most in life than to appreciate those things that truly make us smile.... But I am here to tell you that there is still hope!  I truly believe that the best way to fight back against anger, … Continue reading The best way to help you deal with stress….

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