I never liked school as a kid but I did find that I loved learning about how the pyramids were built. Brick by brick, year after year, these incredible structures were constructed by hand. No fancy machinery - just grit and repetitive dedication. What fascinated me the most was that thousands of years later - these pyramids still stand stronger than ever. So what can we take from the construction of the pyramids and apply … Continue reading Here’s the real secret to making meaningful progress in life!
The harsh reality is that at some point throughout our lives we will all experience hardship and pain to some degree. Once we accept that truth, the question then becomes...what do we do with the hardship and pain we face in life? Do we let it consume and control our lives and steal our happiness from us or do we find a better way to manage it? Regardless of whether the pain in your life … Continue reading Three steps to help you manage hardship and pain in life.
An unfortunate truth in life is that our human instincts often fill our brain with negativity and self-doubt in the face of adversity. I know this to be true because this was the brutal uphill battle I fought after the injury that ended my military career. Check out this week's blog about the one word I used to help me reframe my own negativity and self-doubt into life-changing positivity and inspiration. The truth is, it … Continue reading What one word can help eliminate self-doubt?
For those of you who have known me for a while, you should know two things about my by now. First, I say a lot of swear words (a.k.a sentence enhancers) and second, something like yoga is typically not my thing. However, I must admit that the desperation that has come from a life of chronic pain has forced me outside of my comfort zone. So far from of my traditional comfort zone in fact, … Continue reading What happens when you combine cuss words with yoga?
Well, what's the answer to this riddle? What is the easiest question to answer as a kid but one that only get's harder to answer as we grow older? Any takers? The answer is what I call The Golden Question... The Golden Question: What do you want to do with your life? Do you agree? How was this question so easy to answer when we were six years old but as adults it became mind-boggling? … Continue reading Riddle me this: What’s the easiest question to answer as a kid but only get’s harder as we grow older?