What happens when you combine cuss words with yoga?

For those of you who have known me for a while, you should know two things about my by now.  First, I say a lot of swear words (a.k.a sentence enhancers) and second, something like yoga is typically not my thing.  However, I must admit that the desperation that has come from a life of chronic pain has forced me outside of my comfort zone.  So far from of my traditional comfort zone in fact, … Continue reading What happens when you combine cuss words with yoga?

Riddle me this: What’s the easiest question to answer as a kid but only get’s harder as we grow older?

Well, what's the answer to this riddle?  What is the easiest question to answer as a kid but one that only get's harder to answer as we grow older?  Any takers?  The answer is what I call The Golden Question... The Golden Question: What do you want to do with your life? Do you agree?  How was this question so easy to answer when we were six years old but as adults it became mind-boggling? … Continue reading Riddle me this: What’s the easiest question to answer as a kid but only get’s harder as we grow older?

Here’s the strategy that forever changed how I deal with stress…

If I have learned one thing from living with chronic pain everyday, it's that we live in a world where irritability and frustration often comes easier than happiness.  It seems easier to notice the things that upset us most in life than to appreciate those things that truly make us smile.  If this sounds familiar to you, than give brief article a quick read (less than a minute). I truly believe that the best way … Continue reading Here’s the strategy that forever changed how I deal with stress…

“If you are going to be wrong then be wrong confidently”

As a kid, I never raised my hand in school.  Why?  Because I was struggled in school and I was afraid if I tried to answer a question and was wrong that I would look bad. As I grew older, the pressure to be right only became greater.  But then I enlisted in the military and recieved some of the greatest advice of my life in basic training... I learned that you cannot allow of … Continue reading “If you are going to be wrong then be wrong confidently”

How to create a kick-@$$ to-do list:

Have you ever looked at a to-do list and wondered how you would possibly get it all done? I have countless times.  Without strong time management skills combined with the right motivation, to-do list can become overwhelming very quickly as they only grow bigger. Within this three minute post, I will explain the system I created for crushing any to-do list you make. I decided to write this post after a close friend of mine … Continue reading How to create a kick-@$$ to-do list:

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