An unfortunate truth in life is that our human instincts often fill our brain with negativity and self-doubt in the face of adversity. I know this to be true because this was the brutal uphill battle I fought after the injury that ended my military career. Check out this week's blog about the one word I used to help me reframe my own negativity and self-doubt into life-changing positivity and inspiration. The truth is, it … Continue reading What one word can help eliminate self-doubt?
New video: 1-Minute Life Lesson: Episode #6; The 3 BEST ways to bring more happiness into your life
Happiness isn’t a one-size-fits-all type of thing in life because it looks differently for everyone, but I do believe that everyone can bring more happiness into their lives by focusing on the three things that I will share in this video. My life-changing injury stole a great deal of happiness from my life and it was only by focusing on these three strategies that I was able to fill my life with true happiness again. … Continue reading New video: 1-Minute Life Lesson: Episode #6; The 3 BEST ways to bring more happiness into your life
Video: The happiness hack that will change your life forever! 1-Minute Life Lessons: Episode #5
There are 1,440 minutes in a day and 10,080 in a week. Would you sacrifice just one of the valuable moments if it meant you might learn something that could change your life? Wouldn't it be amazing if finding happiness in life was as easy as just doing more of what we love? How cool would it be if we could just find ways to do more of what makes us happy and that in … Continue reading Video: The happiness hack that will change your life forever! 1-Minute Life Lessons: Episode #5
What’s the one question you should ask to get to know someone?
Any guesses? If you were trying to get to know somebody whether it was on a date, during a job interview or anywhere else really but you only had one question you could ask, what would it be? For me, this question is simple. It's the same question I was asked for a third grade writing prompt, during my promotion board in the military and that I've asked during every interview I've been a part … Continue reading What’s the one question you should ask to get to know someone?
Episode #2 of 1-Minute Life Lesson Video Series
Hello everyone, There are 1,440 minutes in a day, 10,080 in a week, 43,200 in a month and 518,400 in a year. Would you sacrifice just one of those valuable minutes for a video that might change your life? Check out episode #2 of my video series, 1-Minute Life Lessons, below! If you enjoyed the content, please don't forget to like and share and subscribe to the Youtube channel for more episodes to be released … Continue reading Episode #2 of 1-Minute Life Lesson Video Series