An unfortunate truth in life is that our human instincts often fill our brain with negativity and self-doubt in the face of adversity. I know this to be true because this was the brutal uphill battle I fought after the injury that ended my military career. Check out this week's blog about the one word I used to help me reframe my own negativity and self-doubt into life-changing positivity and inspiration. The truth is, it … Continue reading What one word can help eliminate self-doubt?
Wouldn't life be so much easier if we could just spend all of our time doing only the things we enjoy doing? So why do we continue to spend our time doing things we don't like doing? Isn't life hard enough already without the added stress of doing things that don't bring us happiness? So what really influences the choices that we in life? I've found 5 reasons so here they are... I believe that … Continue reading 5 reasons why we spend time doing things we don’t like doing…
There are 1,440 minutes in a day and 10,080 in a week. Would you sacrifice just one of the valuable moments if it meant you might learn something that could change your life? Wouldn't it be amazing if finding happiness in life was as easy as just doing more of what we love? How cool would it be if we could just find ways to do more of what makes us happy and that in … Continue reading Video: The happiness hack that will change your life forever! 1-Minute Life Lessons: Episode #5
Here's an introduction to the source of my inspiration to start this channel and to change the world! I’m just a dad with a dream to make the world a better and brighter place for my daughter to grow up in. I want her to see me as a bright light in a world that otherwise seems dark and dreary. I'm tired of the negativity and hatred spread on every social media platform and major … Continue reading Who wouldn’t want to change the world for this precious soul?
I always assumed as a parent, I would be responsible for all of the teaching but I was wrong. My daughter has taught me so much including this extremely valuable lesson about happiness. If you are looking for more happiness in your own life, check out this 1-minute video and if you found happiness or inspiration, don't forget to hit that subscribe button! https://www.youtube.com/watch?v=_gyRcpvSTFA Every week I release a new episode on my 1-Minute Life … Continue reading What life lesson could I possible learn from my 1-year old daughter? 1-Minute Life Lessons: Episode #3