What one word can help eliminate self-doubt?

An unfortunate truth in life is that our human instincts often fill our brain with negativity and self-doubt in the face of adversity.  I know this to be true because this was the brutal uphill battle I fought after the injury that ended my military career. Check out this week's blog about the one word I used to help me reframe my own negativity and self-doubt into life-changing positivity and inspiration. The truth is, it … Continue reading What one word can help eliminate self-doubt?

5 reasons why we spend time doing things we don’t like doing…

Wouldn't life be so much easier if we could just spend all of our time doing only the things we enjoy doing?  So why do we continue to spend our time doing things we don't like doing? Isn't life hard enough already without the added stress of doing things that don't bring us happiness? So what really influences the choices that we in life?  I've found 5 reasons so here they are... I believe that … Continue reading 5 reasons why we spend time doing things we don’t like doing…

Video: The happiness hack that will change your life forever! 1-Minute Life Lessons: Episode #5

There are 1,440 minutes in a day and 10,080 in a week. Would you sacrifice just one of the valuable moments if it meant you might learn something that could change your life? Wouldn't it be amazing if finding happiness in life was as easy as just doing more of what we love? How cool would it be if we could just find ways to do more of what makes us happy and that in … Continue reading Video: The happiness hack that will change your life forever! 1-Minute Life Lessons: Episode #5

Video: The best way to face challenges in life

We all know how difficult life can be at times but I do believe life becomes easier when we share our experiences with others. This video shares the perspective I've used to face and overcome the challenges in my life which is why I want to share it with all of you. I hope it brings you some inspiration. https://www.youtube.com/watch?v=rIhjYgFzZ0s If you found inspiration in this video, share it with someone else in your life … Continue reading Video: The best way to face challenges in life

What’s the one question you should ask to get to know someone?

Any guesses? If you were trying to get to know somebody whether it was on a date, during a job interview or anywhere else really but you only had one question you could ask, what would it be?  For me, this question is simple.  It's the same question I was asked for a third grade writing prompt, during my promotion board in the military and that I've asked during every interview I've been a part … Continue reading What’s the one question you should ask to get to know someone?

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