I never liked school as a kid but I did find that I loved learning about how the pyramids were built. Brick by brick, year after year, these incredible structures were constructed by hand. No fancy machinery - just grit and repetitive dedication. What fascinated me the most was that thousands of years later - these pyramids still stand stronger than ever. So what can we take from the construction of the pyramids and apply … Continue reading Here’s the real secret to making meaningful progress in life!
It should come as no surprise to anyone reading this that today's world is full of negativity, despair and unhappiness. In fact, most media outlets spoon feed us content that fosters that very perspective of the world through nearly every platform available. But the reality is, we don't have to accept anyone else's view of the world, or life for that matter, as our own. We get to choose for ourselves which perspective we wish … Continue reading How powerful is perspective?
An unfortunate truth in life is that our human instincts often fill our brain with negativity and self-doubt in the face of adversity. I know this to be true because this was the brutal uphill battle I fought after the injury that ended my military career. Check out this week's blog about the one word I used to help me reframe my own negativity and self-doubt into life-changing positivity and inspiration. The truth is, it … Continue reading What one word can help eliminate self-doubt?
Wouldn't life be so much easier if we could just spend all of our time doing only the things we enjoy doing? So why do we continue to spend our time doing things we don't like doing? Isn't life hard enough already without the added stress of doing things that don't bring us happiness? So what really influences the choices that we in life? I've found 5 reasons so here they are... I believe that … Continue reading 5 reasons why we spend time doing things we don’t like doing…
There are 1,440 minutes in a day and 10,080 in a week. Would you sacrifice just one of the valuable moments if it meant you might learn something that could change your life? Wouldn't it be amazing if finding happiness in life was as easy as just doing more of what we love? How cool would it be if we could just find ways to do more of what makes us happy and that in … Continue reading Video: The happiness hack that will change your life forever! 1-Minute Life Lessons: Episode #5