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Life is about challenging ourselves today in a way we never thought possible yesterday. It’s about setting goals that scare us. Some people are ok with minor improvements throughout their lives and honestly, there is nothing wrong with that. Some people are more comfortable living in the shadows and blending in with the crowd –… Read More
The stress from yesterday is behind you and the stress for tomorrow has yet to come. Live in the moment because no matter how hard you try you will never get it back. Life is too short to dwell on yesterday. There is no point worrying about tomorrow when you have to make it past… Read More
Instincts can be our greatest weakness if we let them. I firmly believe you need to face your instincts head on with the sole intention of reframing them if you have any hope of using them to your advantage. Our instincts are what come naturally to us – or better yet, what come easiest to… Read More
It took me a long time to embrace my fathers philosophy that dumping passion in everything you do is the only way to live your life. Honestly, it’s hard and it can be exhausting. Our instincts generally tell us to choose the path of least resistance. The most challenging part of his message wasn’t being… Read More
Despite what society may tell us – success is not measured by how many times we “win”. In fact, I would even argue the opposite. I believe the more times we “lose” the more we appreciate how hard we worked for the victories. True success comes in the moments where we get past the moments… Read More
I stand firm in my belief that the only limitations that exist in our lives are the ones that we set for ourselves, or ALLOW others to set for us. Other people will always try to set limitations for us to mirror the ones they have set for themselves. People will always try to tell… Read More
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Nothing is free. I don’t believe that “free time” exists. I choose to think of the time we have left over as “extra time” because if it was “free” we would likely waste it. For the better part of my life I did exactly that; wasted my time because I didn’t appreciate the value it… Read More