What one word can help eliminate self-doubt?

An unfortunate truth in life is that our human instincts often fill our brain with negativity and self-doubt in the face of adversity.  I know this to be true because this was the brutal uphill battle I fought after the injury that ended my military career. Check out this week's blog about the one word I used to help me reframe my own negativity and self-doubt into life-changing positivity and inspiration. The truth is, it … Continue reading What one word can help eliminate self-doubt?

5 reasons why we spend time doing things we don’t like doing…

Wouldn't life be so much easier if we could just spend all of our time doing only the things we enjoy doing?  So why do we continue to spend our time doing things we don't like doing? Isn't life hard enough already without the added stress of doing things that don't bring us happiness? So what really influences the choices that we in life?  I've found 5 reasons so here they are... I believe that … Continue reading 5 reasons why we spend time doing things we don’t like doing…

New video: 1-Minute Life Lesson: Episode #6; The 3 BEST ways to bring more happiness into your life

Happiness isn’t a one-size-fits-all type of thing in life because it looks differently for everyone, but I do believe that everyone can bring more happiness into their lives by focusing on the three things that I will share in this video. My life-changing injury stole a great deal of happiness from my life and it was only by focusing on these three strategies that I was able to fill my life with true happiness again. … Continue reading New video: 1-Minute Life Lesson: Episode #6; The 3 BEST ways to bring more happiness into your life

What type of dad do I want to be?

I wrote myself this Father’s Day letter so as Isabella grows older and being a dad gets more difficult, I can look back on this letter and remember what type of father I wanted to be.  My daughter, Isabella Rose, is only 14 months old so there's no talking back yet, no getting into real trouble and no huge challenges other than the occasional blowout or temper tantrum.  But I know that one day things will … Continue reading What type of dad do I want to be?

Video: The best way to face challenges in life

We all know how difficult life can be at times but I do believe life becomes easier when we share our experiences with others. This video shares the perspective I've used to face and overcome the challenges in my life which is why I want to share it with all of you. I hope it brings you some inspiration. https://www.youtube.com/watch?v=rIhjYgFzZ0s If you found inspiration in this video, share it with someone else in your life … Continue reading Video: The best way to face challenges in life

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