Wouldn't life be so much easier if we could just spend all of our time doing only the things we enjoy doing? So why do we continue to spend our time doing things we don't like doing? Isn't life hard enough already without the added stress of doing things that don't bring us happiness? So what really influences the choices that we in life? I've found 5 reasons so here they are... I believe that … Continue reading 5 reasons why we spend time doing things we don’t like doing…
I wrote myself this Father’s Day letter so as Isabella grows older and being a dad gets more difficult, I can look back on this letter and remember what type of father I wanted to be. My daughter, Isabella Rose, is only 14 months old so there's no talking back yet, no getting into real trouble and no huge challenges other than the occasional blowout or temper tantrum. But I know that one day things will … Continue reading What type of dad do I want to be?
Any guesses? If you were trying to get to know somebody whether it was on a date, during a job interview or anywhere else really but you only had one question you could ask, what would it be? For me, this question is simple. It's the same question I was asked for a third grade writing prompt, during my promotion board in the military and that I've asked during every interview I've been a part … Continue reading What’s the one question you should ask to get to know someone?
I always assumed as a parent, I would be responsible for all of the teaching but I was wrong. My daughter has taught me so much including this extremely valuable lesson about happiness. If you are looking for more happiness in your own life, check out this 1-minute video and if you found happiness or inspiration, don't forget to hit that subscribe button! https://www.youtube.com/watch?v=_gyRcpvSTFA Every week I release a new episode on my 1-Minute Life … Continue reading What life lesson could I possible learn from my 1-year old daughter? 1-Minute Life Lessons: Episode #3
For those of you who have known me for a while, you should know two things about my by now. First, I say a lot of swear words (a.k.a sentence enhancers) and second, something like yoga is typically not my thing. However, I must admit that the desperation that has come from a life of chronic pain has forced me outside of my comfort zone. So far from of my traditional comfort zone in fact, … Continue reading What happens when you combine cuss words with yoga?